Oct 06, 2026
I Retired From Football Broken: How Routine and Purpose Helped Me Find Myself
Rasheed Bailey, former Eagle and two-time Grey Cup champion, shares how he retired on The Keep Go...
The Keep Going Podcast
All Episodes
Oct 05, 2026
Kris D. Lofton (Power, Force, Ballers) on Relationships, Mindset, and Moving to LA With $300
Actor Kris D. Lofton shares how he went from auditions that didn't work out to roles on Power and...
Oct 04, 2026
Siete7x on Finding Your Sound, Choosing Mentors, and Staying Humble
Compton artist Siete7x talks to The Keep Going Podcast about how he found his sound, the people w...
Oct 03, 2026
Overcoming a Fear of Dogs: Lessons From the Show Your Soft Side Event in Baltimore
Kenny Reds shares how a childhood fear of dogs turned into a 12-year connection with Show Your So...
Oct 02, 2026
RJ Mr. LA on Setting Goals, Having Patience, and the Team Behind the Artist
LA rapper RJ Mr. LA sits down with The Keep Going Podcast on the West Coast to talk about putting...
Oct 01, 2026
Nobody Is Bigger Than the Program: A Message to West Chester Football
Rasheed Bailey, player development coach at West Chester University, shares his Keep Going Monday...
Sep 30, 2026
Brandon Graham on the "Middle Area" After Football: Faith, Saying No, and Life Beyond the Game
Two-time Super Bowl champion Brandon Graham opens up on The Keep Going Podcast about the uncertai...
Sep 29, 2026
State of the Birds Ep. 1: Jalen Hurts, a 14-Second Drive, and Why Big-Time Players Make Big-Time Plays
Former Eagles receiver Rasheed Bailey breaks down the Eagles' game-winning drive against the Tita...
KEEP GOING
Aug 26, 2026
The Standing Season: How To Keep Working When Nothing Is Happening
The storm gets all the attention. The season nobody talks about is the flat stretch afterward whe...
KEEP GOING
Aug 26, 2026
Ninety Episodes In: What I Have Learned About Getting People To Tell The Truth
Ninety-plus conversations later, the hard part of this job is not the questions or the gear. It i...
KEEP GOING
Aug 26, 2026
Who Are You When The Cleats Come Off?
Every athlete retires. Most of them are not ready, and it is not because nobody warned them - it ...
KEEP GOING
Aug 26, 2026
Small School, Big Plan: A Realistic Roadmap From Division III To The Pros
I came out of a Division III school most football fans have never heard of. Here is what actually...
KEEP GOING
Aug 26, 2026
The Mental Performance Routine I Wish I Had At 22
Nobody hands young athletes a mental routine. We got lifting programs and nutrition plans and wer...
KEEP GOING
Aug 26, 2026
What Nobody Tells You About Playing Football In Canada
Three downs, twelve men, a field the size of a runway, and receivers running full speed before th...
KEEP GOING
Aug 26, 2026
NIL Money Does Not Make You A Brand
A deal is a transaction. A brand is what people say about you when you are not in the room. Here ...
KEEP GOING
Aug 26, 2026
What To Do The Week You Get Cut
I have been released more times than I can comfortably count. Here is the honest, unglamorous pla...
KEEP GOING
Jul 22, 2026
The Process of Life: The Framework That Carried Me Through Every "No"
Everybody wants the highlight. Nobody wants the process. Here's the framework Rasheed Bailey buil...
KEEP GOING
Jul 22, 2026
Cut by the NFL, Crowned in Canada: My Road to Two Grey Cups
Undrafted out of Delaware Valley. Cut across the NFL. Two Grey Cup championships in Winnipeg. Ras...
KEEP GOING
Jul 22, 2026
Brandon Graham Already Retired Once — So Why Can't Philadelphia Let Go?
Sixteen years an Eagle. One retirement already behind him. On The Keep Going Podcast, Brandon Gra...